7 Healthy Snacks for Road Trips

7 Healthy Snacks for Road Trips

Road trip, good!

Road trip snacks, better!

Healthy Irish snacks for road trips, the best!

You usually think of crisps and chocolate bars when you think of munchies for a road trip. You can put a bag of crisps in your car's cup holder, but they will not fill you up.

Instead, why not go for some nutritious snacks that are ideal on the go?

Incorporating some of these healthy Irish snacks to your next road trip itinerary to stay energetic and vitamin rich.

Here are some ideal snacks you can enjoy on your road trip.

Roasted Chickpeas

While driving, you want something that is convenient and won’t create a mess.

A bag of Piri Piri Chickpeas can keep you going on your road trip and can also satisfy your cravings. As chickpeas are rich in protein, fibre, magnesium, folate, and zinc, it is one the healthiest snack options.

Trail Mix

Trail mix is the ultimate hunger remedy. It is a nutritious snack made from your favourite dried fruits, nuts, seeds, chocolates, and other interesting ingredients.

Trail mix is a popular road trip snack for good reasons. It does not need to be refrigerated, is and has plenty of protein, healthy fats, and fibre to keep you going on those extra-long road journeys.

Trail mix is a great snack since it is light, healthy, and simply a handful of it gives a rapid energy boost. Some trail mixes contain just 29g of total good fats, 0mg of cholesterol, and 140 g of calories per 100g.

Fruits and Vegetables

Any fruit or vegetable will do, although it is best to stick to foods that aren't messy, such as carrots, grapes, peas, and so on. You may also choose packaged dried fruits, which are not only nutritious but also tasty like Forest Feasts Dried Mango & Pineapple

Now, let us see what sweet treats you can pack.

Protein bars

Protein bars are convenient and do not need to be refrigerated, making them an excellent choice for road trips.

Search for a protein bar made with natural ingredients that will provide your body with the nutrition it requires, just like the All Real Protein Bars included in our snack boxes.

Energy Balls

If you prefer quality above quantity in your snack, look no further. Energy balls, also known as energy bites, are dense tiny things packed with seeds, protein, dates, and a variety of other delights, Mint Energy Balls, how yum!

Dark Chocolate

No road trip is complete without some sweet treats. Chocolates are likely to be at the top of your list if you are seeking something sweet on a lengthy car journey.

Dark chocolate has a lot of antioxidants and fibre. As if that was not enough, dark chocolate lowers blood pressure, increases blood flow, aids cognitive function, and is beneficial to the skin.

So, say if you want to say yes to healthy snacks, say yes to dark chocolate.

Lastly, let us see what you can pack for healthy drinks.

Cold Pressed Juices

It is critical to stay hydrated when on a road trip. You may become tired because of the scorching heat and constant perspiration. As a result, fruit juices are an excellent way to alleviate your energy. It not only keeps you hydrated, but it also contains a variety of vitamins and minerals.

Cold-pressed juice has higher levels of vitamins, enzymes, minerals, and antioxidants than normal juice.  Bottles of cold-pressed juice can increase your vitality and strengthen your immune system.

The list of healthy snacks continues, and you may add many more to it.

In addition to the concept of "road trip snacks," healthy snacks are a very interesting way to think about healthy living.

There are three fundamental things to consider when choosing a healthy road trip snack: calories, protein, and fibre. It is because a road trip with healthy food alternatives has a long way to go!